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Ayurvedic Cooking Workshop with Functional Wellness Coach Karishma

January 28 @ 10:30 am - 1:00 pm

How long have you been telling yourself you want to make a change and start living healthier?⁠ Stop talking and start eating!

How long have you been telling yourself you want to make a change and start living healthier?⁠

Stop talking and start eating! 🥙⁠

Enroll in a cooking class that will not only enhance your palate;⁠ It will literally change your health and wellness.⁠

⁠Karishma , our in-house Ayurvedic practitioner and health coach will teach you the ancient Indian secrets of “food as medicine” and how simple it is to live a healthy lifestyle.⁠ ⁠This is a plant-based cooking class using a recipe that addresses common health-related issues with suggested meal prep ideas and ingredient variations.

✨⁠Hands-On

✨Personalized

✨Educational

PART 1 – January 28, 2023 from 10:30am – 1:30pm⁠

PART 2 – February 25, 2023 from 10:30am – 1:30pm⁠ (coming soon!)

⁠$100 each part or $200 for both in workshop series

Small group, casual environment⁠.

** Please note that this event takes places at a private residence in Jupiter and will NOT be held at Spirit Well.

Venue

Spirit Well Sensory Lounge
872 South Colorado Avenue
Stuart, FL 34994 United States
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