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Ayurvedic Cooking Workshop with Functional Wellness Coach Karishma
January 28 @ 10:30 am - 1:00 pm
How long have you been telling yourself you want to make a change and start living healthier?
Stop talking and start eating! 🥙
Enroll in a cooking class that will not only enhance your palate; It will literally change your health and wellness.
Karishma , our in-house Ayurvedic practitioner and health coach will teach you the ancient Indian secrets of “food as medicine” and how simple it is to live a healthy lifestyle. This is a plant-based cooking class using a recipe that addresses common health-related issues with suggested meal prep ideas and ingredient variations.
PART 1 – January 28, 2023 from 10:30am – 1:30pm
PART 2 – February 25, 2023 from 10:30am – 1:30pm (coming soon!)
$100 each part or $200 for both in workshop series
Small group, casual environment.
** Please note that this event takes places at a private residence in Jupiter and will NOT be held at Spirit Well.