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Holistic Self Care for Nurses Workshop with Brittany Cano

May 9 @ 10:00 am - 12:00 pm

Join us for a transformative two-hour workshop tailored specifically for nurses, focusing on self care and holistic wellbeing practices. We have an uplifting day planned to celebrate you this Nurses Week!

In this empowering session, we will delve into embodiment practices, breathwork techniques, & mental fitness proccesses curated to elevate your energy and release what no longer serves you. No experience necessary.

Connect with your innate power & wisdom as you experience practices designed to reconnect you with your body and cultivate a deeper sense of self-awareness & self love.

Through breathwork exercises, you’ll learn how to tap into your breath as a source of renewal and vitality, fostering a sense of calm and resilience amidst the demands of your profession.

As nurses, we are natural caregivers & sometimes we forget to give care to ourselves. This workshop is your opportunity to prioritize your own wellbeing and recharge your mind, body, and spirit.

Join us as we embark on a journey of self-discovery and empowerment, equipping you with the tools to cultivate lasting self care practices that nourish and sustain you both personally and professionally.

Looking forward to sharing with you this opportunity to invest in yourself and elevate your nursing practice from a place of strength and vitality. Reserve your spot today! (see full agenda below)

  • Participation is open to all nurses, regardless of financial constraints. Please contact me directly if this applies to you and you would like to attend.


🗓️ Thursday, May 9
🕙 10:00 AM – 12:00 PM
🎟 $47 per person

9:45 AM

10:00 PM – 12:00 PM
Noon: Holistic Self Care for Nurses Workshop (Wear clothes you can easily move in. You will also need a journal & pen)

12:00 PM
Winner announced for over $250 in Holistic Wellness services & Vitamin injections.

12:00 PM – 1:00 PM
Enjoy Tonics (Herbal Elixers) at the Bar with Magick in a Bottle & network with other amazing nurses.

1:00 PM – 2:00 PM
Walk on down to lunch at Fruits & Roots as we nourish ourselves with delicious healthy plant based nutrition.
(not included in workshop price)

Click Here to Save Your Spot


May 9
10:00 am - 12:00 pm


Spirit Well Sensory Lounge
872 South Colorado Avenue
Stuart, FL 34994 United States
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