Empower yourself through nervous system regulation and safety to release patterns around guilt & shame that are keeping you from your joy.
Through Emotional Freedom Technique (EFT) or “Tapping” combined with other nervous system regulation tools:
~allow mind body healing
~decrease harmful stress hormones
~increase feel good hormones
~deepen sense of self acceptance and forgiveness
~cultivate inner peace and unconditional self-love
4-530PM | $37 per person
Meet your host:
Brittany Cano BSN RN, CPT, CHC, CLCBrittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through medicine, movement, & mindfulness she guides you in ways heal and elevate mind, body, & soul.
Brittany holds a bachelor’s degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT and mindfulness practitioner, Reiki healer, and yin yoga instructor. Through her holistic wellness programs, classes, & retreats (both locally and abroad), she utilizes her background as a critical care nurse of 13 years combined with her expertise in holistic wellness & somatic training to bring you transformation that is enjoyable & sustainable.