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Radical Self-Compassion & Ceremonial Cacao with Brittany Cano

December 16, 2023 @ 11:00 am - 1:00 pm

Join us for this heart centered, mind expanding journey to deepen self love & acceptance.
Unveil the power of radical self compassion

Self Compassion is linked to:
~Increased emotional wellbeing
~Reduced stress
~Improved resilience
~Healthier coping strategies
~Better mental health outcomes
`Less negative self-judgement and self-criticism

Ceremonial Cacao benefits:
Emotional openness & fostering deeper connection to self and others
Enhance focus, relaxation, and self awareness
Emotional release, spiritual growth, and introspection.
Rich in antioxidants & nutrients
Cardiovascular health
Mood enhancement

In this workshop you will:
~Learn easily accessible tools to foster deeper self compassion and self love
~Experience processes for self~discovery & acceptance
~Gain techniques to befriend your inner critic
~Connect more full with yourself
~Renewed self confidence & empowerment

Please bring a journal, pen, water, and your favorite mug.
Please notify me of any allergies (in regards to ceremonial cacao)

$47 per person | 11am – 1pm

Click Here to Save Your Spot

*Participation is open to all, regardless of financial constraints. Please contact Brittany directly if this applies to you and you would like to attend.

Meet your host:
Brittany Cano BSN RN, CPT, CHC, CLC | Visit her website www.holisticnursecoaches.com

Ever since Brittany was a young girl, she loved creating experiences that inspired joy & creativity. Brittany Cano is the founder of Holistic Nurse Coaches, a nurse lead holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.
Brittany holds a bachelor’s degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT practitioner, Reiki healer, and yin yoga instructor.
Through her holistic wellness programs & retreats (both locally and abroad), she utilizes her background as a registered nurse of 15+ years combined with her expertise in holistic wellness & somatic training to bring you transformation that is enjoyable & sustainable.

Details

Date:
December 16, 2023
Time:
11:00 am - 1:00 pm
Event Tags:
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Venue

Spirit Well Sensory Lounge
872 South Colorado Avenue
Stuart, FL 34994 United States
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