Loading Events

« All Events

  • This event has passed.
Event Series Event Series: ROTATING TOPIC with Brittany Cano RN

Chakra Balancing with EFT (Emotional Freedom Technique) with Brittany Cano RN

May 18 @ 5:00 pm - 6:00 pm

EFT is an evidence-based practice which is grounded in the integrative field of energy psychology and integrates components of cognitive behavioral therapies, exposure therapy and body stimulation of acupressure points on the face and body to reduce the negative effects of stress and deepen the mind-body connection.

Chakra balancing is the practice of bringing balance to the body’s energy centers, aligning the body’s seven chakras. The human body has seven main chakras that are responsible for regulating different aspects of physical, emotional, and mental health.

Benefits include:

Reducing body’s stress response

Decrease feelings of anxiety and fear

Promote overall health and well-being

Release stuck emotions and energies

Experience mental clarity and self-awareness

Boost feelings of groundedness, security and confidence

Empower yourself through nervous system regulation and safety to release patterns around guilt & shame that are keeping you from your joy.

Through Emotional Freedom Technique (EFT) or “Tapping” combined with other nervous system regulation tools:

  • allow mind body healing
  • decrease harmful stress hormones
  • increase feel good hormones
  • deepen sense of self acceptance and forgiveness
  • cultivate inner peace and unconditional self love

Click Here to Save Your Spot


Host Bio :

Brittany Cano BSN RN, CPT, CHC, CLC

Brittany Cano is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through medicine, movement, & mindfulness she helps you heal & elevate mind, body, & spirit.

Brittany holds a bachelor’s degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT practitioner, Reiki healer, and yin yoga instructor. Through her holistic wellBeing programs, classes, & retreats (both locally and abroad), she utilizes her background as a registered nurse of 15 years combined with her expertise in holistic wellness & healing.

Click here to view Brittany’s website – HolisticNurseCoaches.com

Follow her on IG @holistic_nurse_coaches

Details

Date:
May 18
Time:
5:00 pm - 6:00 pm
Series:

Venue

Spirit Well Sensory Lounge
872 South Colorado Avenue
Stuart, FL 34994 United States
+ Google Map