“Somatic Healing Is Sexy!”
Exploring our 5 channels of awareness
Somatic Healing Is Sexy!
Join us for a night of sisterhood! We will meet the fourth Saturday of each month from 7-8:30PM. Our next Whimsical Women’s circle will be on October 28th. Spirit Well’s resident Sound Alchemist, Lauren Mezera will be your guide during these circles. Lauren is a Soul Alignment Coach for women. She is committed to her mission: guiding women to feel empowered and embodied! Each month there will be space for connecting and growing in community as well as structured time to dive deeper into all that is the Whimsical Woman: play, intuition, magic and so much more.
Lauren will be joined by co-host, Britney Page. Britney is a local dance teacher and student. She has studied many forms of dance throughout her life, and is now bringing dance and movement classes to studios all over the Treasure Coast. Her classes are always vibrant, fun and will leave you feeling deeply connected to your body.
During this month’s circle, “Somatic Healing Is Sexy!”, we will gather to explore the five channels of awareness. Somatic awareness is a powerful tool that can change our energy, rewrite old stories, and help us heal. During this month’s whimsical women’s circle we will review all five channels of awareness: mind, imagination, posture/body behavior, body sensations, and emotions. You will be guided you in how they work, and provided with rituals to practice in your daily life. We will place an emphasis on somatic release through movement / the body. Together, we will explore the power of body behavior/ posture through guided movement and reflection. Strengthening your somatic awareness will support you in living a more empowered and embodied life!
Please bring anything you would like to add to our co-created altar space. This could include: stones, crystals, feathers, flowers, keep sakes, etc. It will also be helpful to bring a journal & something to write with. Please feel free to reach out to Lauren with any questions about upcoming circles. We are soul excited for this chance to come together as women and create intentional space for all that we are. See you soon!
7-8:30PM | $33 for 1 ticket, $44 for 2 tickets
Contact Spirit Well at 772-888-2576 to book a 2-ticket promo.