el HappyBreath method

Offered by “el Happy Coach” Roberto Suarez in Stuart, Florida

happy breathwork session with roberto suarez at spirit well in stuart, florida

What is Happy Breathwork?

el HappyBreath is a 20-breath technique that balances your physical, emotional, psychological and natural state of well-being. Roberto, will teach you how to breathe your way back to peak performance, optimum health and happiness.

    How Does it Help?

    I help you find more Happiness by Shifting the Way you Breathe.”– Roberto

    Controlled breathing helps in reducing stress, anxiety, and promoting deep relaxation.

    Breathwork facilitates emotional release, enhances self-awareness, and supports personal transformation, making it a powerful tool for healing and growth.

    Introduction: el HappyBreath

    Tuesday May 7, 2024

    Discover the power of conscious breathing for increased well-being and a happier life.

    This introductory session explores the foundations of el HappyBreath. You’ll learn about the science behind conscious breathing, experience simple yet effective techniques and discover how breathwork can enhance your physical, emotional and spiritual well-being.

    In-Person Sessions :  FREE for 60min Session

    Journey : Playful Prana Hour

    Every 1st Saturday | 5 – 6:30PM

    • Tap into the power of prana (life force energy) through breath, movement, and playful group interaction. This invigorating journey helps release stagnant energy, boost your mood, and foster a sense of connection within a supportive community.
    • Rediscover the joy of movement, breath, and sound for a vibrant, energized life. This playful session incorporates simple breathwork, movement, and vocal expression to reconnect with your inner self and awaken a sense of joyful vitality.
    • Explore the transformative power of conscious circular breathing combined with music. Release old patterns, ignite your imagination, and connect with a deeper sense of self.

    In-Person Session : $37 per person

    Workshop : Breathe Happy, Live Happy

    Tuesdays | May 14, 21, 28 2024

    Experience the transformative benefits of el HappyBreath practices in a supportive group setting.

    Dive deeper into the el HappyBreath method with this experiential workshop. Guided by el Happy Coach, an experienced facilitator, you’ll practice a variety of breathing techniques designed to promote deep relaxation, release stress, and cultivate inner peace.

    Connect with like-minded individuals and leave feeling refreshed and revitalized.

    In-Person Session : $147 per person for 6 hours (3 sessions)

    Coaching: el HappyBreath Method

    Receive personalized guidance to integrate el HappyBreath into your life, create a thriving life or business game that is worth playing, and achieve lasting positive change.

    Work one-on-one with el Happy Coach, to tailor the practices to your individual needs and goals. This coaching program offers ongoing support, techniques for overcoming challenges, and helps you create a sustainable breathwork practice for lasting transformation.

    In-Person Session : $247 for 90-120mins

    In-Person Sessions : $997 for 5 Sessions Each 90-120mins

    In-Person Sessions : $1747 for 10 Sessions Each 90-120mins

    Training: el HappyBreath Mastery

    Embark on a deep dive into el HappyBreath techniques to become skilled in facilitating these
    practices for others.

    Designed for wellness practitioners, therapists, and anyone seeking to share the gift of breathwork, this comprehensive training provides an in-depth understanding of el HappyBreath principles and techniques.

    You’ll learn how to safely guide individuals and
    groups through breathwork sessions as you develop your own unique style as a facilitator.

    In-Person Sessions: $4497 for 12-18 Month Program (Approximately 400 hours)

    By application only.

    Mission

    Delivering Happiness Being Clear, Simple & Fun

    Vision

    A World That Breathes Happy

    BIOGRAPHY

    Roberto, better known as el HappyCoach, is the creator of el HappyBreath. A master Yoga and Tai Chi instructor and former star athlete, Suarez coaches individuals and teams how to perform at their optimal level. el HappyBreath is a mixture of techniques and training learned under breathwork pioneers and experts Leonard Orr, Sondra Ray and Dan Brule.

    In various senior management and coaching roles over 35-years, Suarez implemented strategic plans for several Fortune 500 companies in the U.S. and Latin America.

    For more than a decade he was Coach & Leader at Landmark Education, one of the world’s leading personal development educational companies. Suarez has presented his training of conscious circular breathing to more than 50K people worldwide, including Cuba, Australia and Mexico.

    Our Location

    stop in for a visit!

    Spirit Well Sensory Lounge

    872 S Colorado Ave Stuart, FL 34994, United States

    +1 772 888 2576 | info@spiritwellsensorylounge.com

    We are located at the end of The Creek Arts District next to Nobile Shoes.

    Join Our Email List

    Hours of Operation

     Tuesday – Saturday

    10AM -8PM

    Sunday – Monday

    Closed

    Spirit Well Sensory Lounge ©2024 | All Rights Reserved

    Designed & Managed by Rebel88 Studio

    State of Florida MA #71661, MM #37876

    Our Location

    stop in for a visit!

    Spirit Well Sensory Lounge

    872 S Colorado Ave Stuart, FL 34994, United States

    +1 772 888 2576 | info@spiritwellsensorylounge.com

    We are located at the end of The Creek Arts District next to Nobile Shoes.

    Join Our Email List

    Hours of Operation

     Tuesday – Saturday

    10AM -8PM

    Sunday – Monday

    Closed

    Spirit Well Sensory Lounge ©2024 | All Rights Reserved

    Designed & Managed by Rebel88 Studio

    State of Florida MA #71661, MM #37876

    Our Location

    stop in for a visit!

    Spirit Well Sensory Lounge

    872 S Colorado Ave Stuart, FL 34994, United States

    +1 772 888 2576 | info@spiritwellsensorylounge.com

    We are located at the end of The Creek Arts District next to Nobile Shoes.

    Join Our Email List

    Hours of Operation

     Tuesday – Saturday

    10AM -8PM

    Sunday – Monday

    Closed

    Spirit Well Sensory Lounge ©2024 | All Rights Reserved

    Designed & Managed by Rebel88 Studio

    State of Florida MA #71661, MM #37876