Offered by Lauren Mezera

Frequency Alchemist & Intuitive Mentor

lauren mezera sound healing on the beach surrounded by crystal singing bowls

Lauren – Intuitive Womban, has dedicated herself to creating safe & sacred space for humans to not only heal on a nervous system level, but to gain a deeper understanding of themselves. She is passionate about guiding people on their path to self actualization & self-love!

Sacred Spaces

“Allow yourself to receive my love. Give yourself the gift of time, space and energy that is truly dedicated to your healing, peace & overall transformation.

Sessions like these are literal catalysts for extreme growth and evolution!”

Lauren will be in the Stuart area for sessions once a month on the last Friday of each month.

Main Offering

Sound Healing

Intuitive Reading (Oracle & Astro)


Reiki Energy





Intentional Altar-Building

Elevate to Tier 1 – $130 for 30-45mins

Choose 1 “Main Offering” and 1 “Add-On”

Elevate to Tier 2 – $200 for 60-75mins

Choose 2 “Main Offerings” and up to 2 “Add-Ons”

Every 3rd Friday 7-8PM  | $35 per person

This sound bath is a one-hour journey inward, in which you will be guided in the releasing of stress, stuck & stored energy and physical tension.

Our resident Frequency Alchemist, Lauren Mezera holds the space wonderfully for all who are present. Allowing participants the opportunity to truly have their own unique and transformative experience. The journey begins with optional aromatherapy to begin to relax the nervous system and soothe the senses.

From here Lauren will offer a moment of mindful movement before guiding everyone into a comfortable & cozy position to begin to drop into meditation and our sound bath. So come, take a moment for yourself.

Allow your soul to get swept away in the soothing vibrations of the 432Hz Crystal Quartz Bowls, Elemental Chimes & Rattles. Let yourself turn inward just for this hour as we take the time to reconnect with our inner voice and knowing. And maybe stay after for a bit of community connection. Can’t wait to see you there!


BA in Early Childhood Education

200 HR Vinyasa Yoga Teacher Training

80 HR Kids Yoga Teacher Training

50 HR Hatha Yoga Teacher Training

Level 1 & 2 Reiki Certification

Sound Practitioner Certification through Anthony Profetta

Institute Of Integrative Nutrition Heath Coach

lauren mezera sound healing on the beach surrounded by crystal singing bowls


I aim to guide people of their spiritual awakenings and healing journeys to a deeper sense of self and a more vibrant life. In my ideal word we are all realized and see our greatest power is in our connection to one another.


I believe my dharma in this life time is to offer guidance and hold space for others to walk their path’s back hOMe to themselves. My offerings allow for a deep reconnection to the self and the world around us.


 Lauren Mezera offers transformation of the mind/body/spirit- through sound alchemy, yoga practices, reiki and spiritual health coaching. She infuses each of her offerings with the highest vibrations of love, healing and gratitude.

Lauren believes it is her dharma (soul’s purpose) in this lifetime to act as a guide, teacher and space holder for those walking on their healing journey’s back hOMe.