by Saedy Devery | Aug 22, 2023
Join us for this heart centered, mind expanding journey to deepen self love & acceptance. Unveil the power of radical self compassion Self Compassion is linked to: Increased emotional wellbeing Reduced stress Improved resilience Healthier coping strategies Better... 
by Spirit Well Sensory Lounge | Aug 6, 2023
Do you ever feel like there’s parts of you that you just don’t like? Do you feel like you want to be kinder to yourself but find yourself being self critical more than you’d like? Would you like to do something that’s nurturing to your mind,...