RELAX • RESTORE • EXPAND • EXPRESS

Retreat from the stress & demands of daily life and come back to center with love, compassion and community in our peaceful lounge.

ce·​no·​te | si-ˈnō-tē:

a deep natural well, also called a “spirit well.”

Ancient Mayans went to the well to refresh and restore their bodies and spirits.

Our Mission & Purpose

Spirit Well Sensory Lounge is a healing space and a collective of practitioners offering a variety of sensory-based modalities both in-person and remotely. We host intimate gatherings intended to bring our community together around thought-provoking conversation and wellness.

Join us for an afternoon or evening reset, an event, a discussion or  a weekend restoration session!

It’s our aim to help you change the way you view wellbeing & self-care. It’s our hope that you rediscover healthy living through a range of expansive experiences. Join us and discover why 

“Health is the New High!”

Learn More

Our Upcoming Events

Restorative Yoga with Amy Spicer

Every Monday

March 21

Spiritual Book Club

Every 3rd Tuesday

Current Book: “The Seat of the Soul” by Gary Zukav

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March 22

Sacred Ceremony & Song Circle with The Wisdom Weaving Collective

Every 4th Wednesday

March 24

"Chant or Be Enchanted" Community Kirtan with Felicia Rose 🎶

Every 4th Friday

March 25

Spiritual Arts Expression - Altar Dolls

Every 4th Saturday
January 28

Whimsical Women's Circle with Lauren Mezera

Every 4th Saturday

March 28

Homeschool Parent Growth Group

Every 2nd Tuesday
April 1

A Dietician's Role in Women's Health

April 1

Wise Women's Circle

Every 1st Saturday

April 1

Cacao Ceremony with Brittany Cano

April 4

Sacred Circle for Spiritual Warriors - Empowering Empaths

Every First Tuesday

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February 1

Energy Hygiene Group Meditation

Every 1st Wednesday
April 7

First Friday Happy Hour + Book Exchange

Every First Friday

April 8

Group Sound Bath

Every 1st Saturday

April 11

Conscious Moms Meetup

Every 2nd Tuesday
April 12

Scotch & Science Men's Group

Every 2nd Wednesday

March 18

Conscious Movie Night

Every 3rd Saturday

March 18

Scentual Awareness - Essential Oils Workshop with Lori O

Every 3rd Saturday
May 5

Conscious B2B Networking

Once Per Quarter

View Event Calendar
Host a Class or Event

Curated Offerings to Soothe Your Senses

Sight

Red Light Therapy

The BioMat

Sight

Red Light Therapy

The BioMat

Scent

Custom 1-on-1 Aromatherapy Consultations

Personal Aromatherapy Workshops

Scent

Custom 1-on-1 Aromatherapy Consultations

Personal Aromatherapy Workshops

 Sound

VibroAcoustic Meditation Chair

Healy Diagnostic

Personal & Group Sound Baths

Binaural Beats

Sacred Circles & Drum Circle

Kirtan & Bhakti Circle 

bowls and bells used for sound healing

 Sound

VibroAcoustic Meditation Chair

Healy Diagnostic

Personal & Group Sound Baths

Binaural Beats

Sacred Circles & Drum Circle

Kirtan & Bhakti Circle

 

bowls and bells used for sound healing

Taste

Wellness Tonic Bar

Infused Snacks 

Functional Nutrition Coaching with an Ayurvedic Expert

Ayurvedic Cooking Workshops

Taste

Wellness Tonic Bar

Infused Snacks 

Functional Nutrition Coaching with an Ayurvedic Expert

Ayurvedic Cooking Workshops

Touch

CranioSacral Therapy

Neuro-Emotional Reprogramming

Massage Therapy

Dolphin Neurostim

“Magic Mondays” Restorative Yoga

Touch

CranioSacral Therapy

Neuro-Emotional Reprogramming

Massage Therapy

Dolphin Neurostim

“Magic Mondays” Restorative Yoga

Extrasensory

Quantum Healing Hypnosis Technique

ThetaHealing

Prana & Meridian Therapy

Integrative Energy Work

Spiritual Life Coaching & Tarot

Tea Leaf Readings

Astrology

Extrasensory

Quantum Healing Hypnosis Technique

ThetaHealing

Prana & Meridian Therapy

Integrative Energy Work

Spiritual Life Coaching & Tarot

Tea Leaf Readings

Astrology

View Our Full Menu

Prefer to speak with our team?

We’d be happy to book your session in person or by phone at

(772) 888-2576

Where the magic comes from

Our Practitioners

Amy Cedarburg

CranioSacral, Massage, Reiki, Healy Diagnostic

Tracey Etelson

Quantum Healing Hypnosis Technique (QHHT)

Cara Gardner

Massage Therapist

Sondra Hamilton

Herbalist, Ayurvedic Health Coach, Post-Partum Caregiver

Dr. Jake Hyde

Chiropractor, Energy Worker

Amelia Laiacona

Spiritual Life Coaching + Tarot

Christina Longbottom

ThetaHealing® Practitioner and Instructor, Intuitive Healer and Transformational Coach

Lauren Mezera

Frequency Alchemist

Veronica Sabajas Narvaez

Integrative Energy Healing

Lorraine O'Connor

Certified Aromatherapist

Karishma Patel

Functional Wellness Coach
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Annemarie Seidenberg

Integrative Energy Worker
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Amy Spicer

Energy Worker
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Book A Session
Apply to Join Our Collective

Testimonials

Deb G. (Facebook Review)

“I was immediately touched by the warm, welcoming and calming feeling upon entering this beautiful space. Both Tracey and Stephanie have an amazing energy and make you feel safe, secure and quite literally at home. I highly recommend you drop in and take a look at the services, products, events and
experiences they have to offer. Become part of this beautiful new Community environment and allow your light to shine!! 💫✨🌟“

Brittney L. (Google Review)

Had a very healing session in their sensory chair. 20 minutes and I feel so relieved. I’ll be going back weekly for sure! Beautiful energy from the owner as well.

The Latest News

Updates from our blog